Stories

We have many stories that play in our minds. Some call it their music playlist. The lyrics go like this: “I hope they like me.” “Why did I say that?” “I am not good enough.” I had a friend share we spend so much time in our heads, we should make it a beautiful place. The next time the story plays in your head, “park” the thought. Get up. Move. Walk. Run. You have beautiful things to think about. Because you’re enough.